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Ah ha! Eliminating green peppers for a week to 10 days is a great way to start. I had to do this for myself years ago. After years of coping with horrific gas and bloating for no apparent reason, an elimination diet revealed that I had become allergic to soy. Hydrolyzed soy protein in prepared foods and especially salad dressings were messing me up. I’d had no problems as a young adult but my body had changed. It was very mysterious until I did an elimination diet and kept records. I changed my diet permanently and now eat more home-cooked foods and sauces, and make my own salsas and salad dressings.

If it is the green peppers, eliminate them for a year and them try them again at some time. You may find that he’s OK in the future, or find that he has an intolerance to any member of the nightshade family (peppers, tomatoes, eggplant etc) just the way some people do.

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